We are what we do
We cannot help to begin to feel an awakening during Spring. It is organic and natural for humans to emulate the budding flowers and want...
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andreaadams000
- Mar 3
- 2 min
Working with Rejection
Hello and welcome March! We can all agree that this winter has been intense. We are ready to feel the warmth of longer days and to...
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andreaadams000
- Dec 16, 2022
- 2 min
The difference between Self-care & Self-love
Self-care can be confused with Self-love. While Self-care is important to practice, and it should be part of a daily ritual, it cannot...
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andreaadams000
- Dec 4, 2022
- 2 min
Letting it Stay
Let it go. Move on. Get over it. These statements are woven into our culture to the point of them feeling exhaustive. How many of us...
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andreaadams000
- Nov 21, 2022
- 2 min
Definitions of Mother
It is easy to identify as a mother when you have a child or children that you are raising. Many women dream of becoming mothers; others...
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andreaadams000
- Nov 17, 2022
- 3 min
Global grief & the Emotional body
When I was reflecting on what message was asking to come through this month, I felt many emotions swirling around my consciousness. We...
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andreaadams000
- Nov 15, 2022
- 2 min
Intentions to Receive
When was the last time you allowed yourself to sit back, receive, and revel in the abundance of your hard work? Just as a child would...
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andreaadams000
- Nov 10, 2022
- 2 min
Authenticity and knowing what we want
It can be difficult to navigate what it is we truly want for ourselves at the core of our being. From a young age we are taught to...
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andreaadams000
- Nov 7, 2022
- 2 min
Honoring Ancestral Wisdom
As I sit to write this, the approaching holiday for the veneration of our ancestors’ approaches. For those who are not familiar,...
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andreaadams000
- Mar 15, 2021
- 2 min
Meet the most interesting bone in the world: The Sphenoid Bone.
The surprising cause of headaches & migraines! In a room of 50 people, you can ask how many suffer from headaches and you will usually...
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